Microaggressions: What They Are and How We Deal

In the past I’ve written a bit about my experiences of microaggressions. I’ve decided to make a few videos talking about microaggressions and share them here. This first set of videos focuses on what experiencing a microaggression against you can feel like, the impacts, and how I work to care for myself during and after the situation.

In the future, I’ll be putting together videos about recognizing my own microaggressions against others (I touch on this in the second video down below) and how I try to address this in myself and systems/communities. I’m also hoping to do a couple of conversation videos with folks around how we experience and grow in relationship by working through microaggressions towards and from one another.

For now, here are the first three videos. I’d love to hear feedback from you if these are helpful, if you have your own resources that you want to share, and if you have questions you’d like me to respond to.

Peace.

 

If you find these videos helpful, feel free to pass them along as you see fit.

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